Depression, Anxiety & Stress

Anxiety & Depression Support

Please follow the below link for a list of useful links from our Doctors:

Anxiety Support
Depression Support

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Oxford University: Counselling

The Counselling Service is here to help you gain understanding and insight into any difficulties you may be experiencing, to develop emotional resilience and put into effect real change, enabling you to fulfil your academic and personal potential. The Service offers free and confidential support, but it is not an emergency service.

Website: www.ox.ac.uk/students/welfare

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

SANE

SANE provides emotional support and information to anyone affected by mental illness, including families, friends and carers.

Helpline: 0300 304 7000

Facebook: www.facebook.com/charitySANE

Twitter: www.twitter.com/CharitySANE

Website: www.sane.org.uk

 

TalkingSpace Plus

TalkingSpace Plus actively work with people struggling with depression and anxiety, helping them move forward and recover using psychological therapies that work.

Telephone: 01865 901222

Website: www.oxfordhealth.nhs.uk/talkingspaceplus

Email: talkingspaceplus@nhs.net

Safety Plan

Helping you to stay safe when you feel overwhelmed:

We’ve put this leaflet together to help you through times of distress. We want to make sure that you know what help you can get to stay safe and how you can get it, and how you can help yourself to stay safe.

Safety Plan Booklet

Oxford Safe Haven

Oxford Safe Haven (OSH) provides an additional resource to out-of-hours service and is an alternative to hospital emergency departments for people experiencing a crisis with their mental health.

For more information please see our poster

Telephone: 01865 903037/07710 092849
Website: www.oxfordhealth.nhs.uk
Email: oxonsafehaven@oxfordhealth.nhs.uk

 

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Priory Wellbeing Centre Oxford

The Priory Wellbeing Centre is located in the heart of Oxford town centre and provides therapy and treatment for a wide range of mental health conditions, where support is provided by fully accredited consultants and therapists, designed to help to improve the quality of your personal or professional life. The Wellbeing Centre provide the very best expert care with professionals who are flexible and dedicated.

Telephone: 0808 159 5269

Website: www.priorygroup.com

Email: oxfordwellbeing@priorygroup.com